WELCOME TO THE
Entwining Wellness, Movement & Nature
We offer our customers a traditional Finnish sauna with a breathtaking view. Our custom-built sauna is situated on the shoreline of Garrettstown Beach, just 7 miles outside of Kinsale. A beautiful beachside community offering healthy homemade food, locally roasted coffee, and beach activities. Throughout the Summer you can find us popping up in different locations along the coast.
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![Why Sauna Why Sauna](https://g5aff7.n3cdn1.secureserver.net/wp-content/uploads/2023/05/Untitled-design-31.jpg?time=1722046098)
People in various nations, including Ireland, are finding the advantages of saunas, such as improved health and attractiveness, and are beginning to adopt the practice of “saunaing” (yes, that is a word!) into their daily lives.
When you sit in a sauna, your heart rate rises and your blood vessels dilate. This improves circulation in a similar way to light to moderate exercise, depending on how long you spend in the sauna.
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